Read more about the article Mountains in my heart
Gerlinde's book in English

Mountains in my heart

Dear all After just having been to Iran with my friend Gerlinde, I remembered that I never informed you about the English translation I did for the book she wrote together with Karin Steinbach called "Mountains in my heart". I spent the best part of 2013 working on the book…

WeiterlesenMountains in my heart
Read more about the article Thank you Iran
Experiencing the desert with great friends

Thank you Iran

Sadly, our time in Iran is coming to an end and the kindness and generosity of the people is certainly reflected in the size and weight of our bags. "I think we have just packed around 30kg of presents," Gerlinde said lifting her heavy bag off the scales.…

WeiterlesenThank you Iran
Read more about the article Incredible Iran
Great atmosphere during an amazing event

Incredible Iran

"Your presentations have changed our lives," Ms Laleh told Gerlinde and me after having done our slide shows at the Koohbanoo exhibition in Iran. "It has been such a pleasure to have you here and we are all very happy," she continued. But the pleasure is ours and both Gerlinde and I are very…

WeiterlesenIncredible Iran
Read more about the article Belated Merry Christmas and a Happy New Year
The Garmisch-P. mountains in the mist before the snow came on Christmas Day

Belated Merry Christmas and a Happy New Year

I seem to have written the word 'apologies' rather often lately but I have just noticed that I have not posted anything since I first got to Islamabad in early October this year. So there you go - apologies for being so quiet but then again I usually refrain…

WeiterlesenBelated Merry Christmas and a Happy New Year
Read more about the article Early morning runs in Islamabad
6.30am on my run through Jinnah Park in the middle of Islamabad

Early morning runs in Islamabad

It may sound strange to someone, who has never been to Pakistan, but it feels great to be back in Islamabad, where I have lived on and off previously. And even though I have only been back for less than one week, I already feel well-ensconced in my…

WeiterlesenEarly morning runs in Islamabad

Off to Islamabad

Time has flown since we left Shisha Pangma ABC exactly one week ago, and I cannot believe I am already en route to Islamabad, where I will be working for the Swiss Humanitarian Aid for one month. The events of the past two weeks seem almost blurred and…

WeiterlesenOff to Islamabad

Stuck in Tingri

We are actually supposed to be at Shisha Pangma BC already but Sergey's gear did not arrive yesterday as scheduled. I guess this is the beauty about travelling in these countries as nothing ever goes to plan and improvising is required. Well i I guess it's also…

WeiterlesenStuck in Tingri
Read more about the article Tibet is calling
Not only humans worship Boudha Stupa.

Tibet is calling

After only 10 days back in Kathmandu I am in the process of packing again for Shisha Pangma - the 14th highest peak in the world, which is entirely situated in Tibet. It reaches out to 8,027 metres above sea-level and is the smallest of the 8,000m-peaks.…

WeiterlesenTibet is calling
Read more about the article Different worlds
Many Syrian women, who have lost their husbands or their sons are grateful to Abou Hassan and Nofa (Samer Rawadi)

Different worlds

I have been wanting to update my site for a long time, however, work and travels have prevented me from doing so and now I am already back in Kathmandu helping Miss Elizabeth Hawley and getting ready for my next adventure, which will be Shisha Pangma (8,027m)…

WeiterlesenDifferent worlds
Read more about the article A huge ‘Thank You’ from Just-One
The Just-One kids shouting a big Thank You out to you

A huge ‘Thank You’ from Just-One

I have just paid a visit to Just-One, the organisation you so kindly supported through my Rome marathon, and the kids there all shouted a very big 'THANK YOU' for your help. Declan and I did the accounts and we came up with a total of 695,000…

WeiterlesenA huge ‘Thank You’ from Just-One
Read more about the article Reaching the summit of Makalu
Summit illuminated by the rising sun

Reaching the summit of Makalu

Apologies for not updating my site earlier, but I needed a few days to physically and mentally arrive back in civilisation after having been in the mountains for 47 days - 42 of which I spent at Makalu Advanced Base Camp at an altitude of 5,700m with…

WeiterlesenReaching the summit of Makalu
Read more about the article In Namche on the way up the valley
Namche Bazaar in the snow

In Namche on the way up the valley

This is just a brief update as I thought I should make the most of the Ncell 3G network in Namche before I head into internet-free terrain. I arrived in Namche on Saturday afternoon after having been incredibly lucky to catch a flight to Lukla. The weather…

WeiterlesenIn Namche on the way up the valley
Read more about the article The weather gods must live in Rome
Ale, Chrissie and I in the queue to collect our bibs

The weather gods must live in Rome

I made it. And I made it in good time, or at least in a time that I was pleased with ( everything in life is relative)! I finished in 04.05.03 and even though I didn't manage to stay below the 4-hour-mark I am happy. In fact…

WeiterlesenThe weather gods must live in Rome
Read more about the article Off to Rome – and a huge Thank You!
Early morning at the river Aare on one of my training runs

Off to Rome – and a huge Thank You!

In just a few hours, I will leave the office and head to Rome, but before I take off I would like to send a huge Thank You into cyberspace for all these generous donations. It has been a wonderful week and I am truly amazed by…

WeiterlesenOff to Rome – and a huge Thank You!
Read more about the article Back in Kathmandu – and off again
Bhawan, Namita, I, Jeevan and Suban with Miss Hawley at her birthday

Back in Kathmandu – and off again

Apologies for the late last post about Ama Dablam but as you can imagine, life in Kathmandu has been rather hectic with Miss Hawley's 90th birthday on 9th November and all the (unsuccessful) teams coming back from the normal route of 'The Mother of the Jewels' -…

WeiterlesenBack in Kathmandu – and off again

Namche Bazaar

This is just a very quick hello from Namche Bazaar, where we arrived this morning. I am amazed by how 'high-tech' the Sherpa capital has become with wireless internet being available almost everywhere. I am currently sitting in our lodge, enjoying a Cafe Latte and I am…

WeiterlesenNamche Bazaar
Read more about the article Avalanches, Ama Dablam and Anniversaries
Towering above the Khumbu - Ama Dablam!

Avalanches, Ama Dablam and Anniversaries

I have been back from Berlin for just over one week, which has been very busy with interviewing expeditions for Miss Hawley and the Himalayan Database. Most teams have come safe and sound back from Cho Oyu and Manaslu, the sixth and eighth highest peaks in the…

WeiterlesenAvalanches, Ama Dablam and Anniversaries

Thank you, Berlin!

Last weekend, I had the pleasure to take part in the 40th edition of the Berlin Marathon, which was an amazing event. The Germans certainly know how to party and first of all I would like to thank the people of Berlin for their enthusiasm and participation…

WeiterlesenThank you, Berlin!
Read more about the article Kathmandu Marathon – ‘It’s like running with a cigarette in your mouth’
Running in the dust

Kathmandu Marathon – ‘It’s like running with a cigarette in your mouth’

Last Saturday, my friend Richard and I were brave enough to enter the Kathmandu marathon, or rather the half marathon as doing the full distance in this mad traffic would have been suicidal. After the race, I wrote a story for the Guardian's Running Blog, which you…

WeiterlesenKathmandu Marathon – ‘It’s like running with a cigarette in your mouth’
Read more about the article Silently striding through Kathmandu’s strike
Not a car in sight on the otherwise extremely busy road

Silently striding through Kathmandu’s strike

It's all a matter of timing; if you get it right, you can actually enjoy a jog on the Ring Road. When I woke up at 5 o’clock this morning, I noticed that something was different. It was quiet. You would have thought that this was quite…

WeiterlesenSilently striding through Kathmandu’s strike
Read more about the article Challenging Marathon Training
This is what running can be like near Kathmandu if you get out

Challenging Marathon Training

Just when I thought the monsoon rains had stopped, they have come back with a vengeance, which makes my marathon training a bit more challenging. Even though jogging in the green hills surrounding the Kathmandu valley is gorgeous, especially in the post-monsoon season when everything is lush…

WeiterlesenChallenging Marathon Training